#15 out of sorts....

Well, we have officially missed a run, but we are going to run Mon, Wed, and fri this week, so not too bad...
I have decided not to sweat missing the run, as long as we keep up the habit of going for a run, I am happy.

On a brighter note, we beat our previous distance record by .11 of a mile! All the way to 2 miles!
This might not seem like much, but to me it's a huge hurdle... We went 1/5 of our FINAL goal!
My main focus is to finish the runs, not worried about how fast, just that I "run" the whole time we are supposed to run... My run is very slow, but I'm working those muscles and feeling them get stronger!

Once we have the "running for 5 minutes" down then we can work on the speed and cover more distance with each run!

Our first real challenge is going to come next week... I will be traveling to visit family for Thanksgiving, so we will have to run independently of each other... this will, however, see how much Marlin is holding back while running with me... if he has a 4 minute mile, we will know who is the slow one on this team. HA!
while I think he will be faster, I don't think he will quite go at that fast of a pace....

Until next time...