Didn't get a chance to post after yesterday's run- such a busy day!!!
This was the hardest run to date. 22 degrees makes for sore muscles and it was hard to get enough air into my lungs. We walked more than ran today.., which isn't good, but we still went - even though it was colder than an Eskimo's nose out side!
Next week I'm going to have to run with no excuses, since cold won't be an issue- I'll be running in Florida - with temps forecasted in the 80's I'm sure my run will be good. Even if this next week will be a challenge because I will be running alone...
Until next time
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